- Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.
- Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.
- Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water.
- Replace the mask with a new one as soon as it is damp and do not re-use single-use masks.
- To remove the mask: remove it from behind (do not touch the front of mask); discard immediately in a closed bin; clean hands with alcohol-based hand rub or soap and water.
What is Plaque? Plaque is a soft, sticky film that forms on your teeth. The bacteria in the plaque feeds off sugars in food and drink that we take and produce acids that dissolve and break down the enamel of the teeth. When you don't clean your teeth properly, the plaque eventually hardens into calculus which makes it even more difficult to clean your teeth. Why do I need to get my teeth cleaned? There are hard-to-reach areas that we can't clean thoroughly when we brush our teeth. Once plaque up and hardens into calculus (tartar), brushing alone can't remove it. Dentists use special instruments to meticulously remove the hard deposits of calculus on your teeth. How often should I undergo teeth cleaning? It is recommended that you get dental cleaning every six months. Patients who are highly prone to periodontal disease may be advised to see their dentist more frequently. Do Scaling weaken your teeth? Scaling do not cause any harm to your teeth. You may hav
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